The Benefits of Alcoholism Therapy
Learn more about alcoholism therapy benefits, what to expect from treatment, and where to get the help you need.
Alcoholism Therapy: The Basics
Alcoholism occurs when an individual engages in a continued and uncontrolled consumption of alcohol. These individuals cannot manage their drinking habits. Alcoholism is the excessive drinking of alcohol. It can negatively affect the well-being of both the person and the people around them. Prolonged alcohol consumption is dangerous and will lead to severe health conditions. This is why alcoholism therapy is an important recovery tool. In this article, we will explore the benefits of alcoholism therapy and if it’s the right treatment option for you.
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Consumption Statistics
Statistics Supporting How Treatment Increases Rates of Sobriety
There are several statistics that support or show the effectiveness of treatment and alcoholism therapy. These statistics show that treatments help increase the sobriety rate among individuals experiencing alcohol use disorder. According to NIAAA, some reports show that one-third of individuals that treat alcoholism tend to have no symptoms a year later.2
Client-Specific Treatment Options for Alcoholism
Detoxification
The first step to treating alcoholism is detoxification. It is often the most difficult stage. This process involves the complete flushing of alcohol from the body. When an individual develops an alcohol dependence, it can be challenging to stop drinking. During detox, patients tend to develop withdrawal symptoms, some of which can be life-threatening.
It is advisable to seek professional help due to withdrawal symptoms. Some of the symptoms of alcohol detox are nausea, headaches, and anxiety. The withdrawal symptoms tend to subside within the first two weeks after beginning the detox. The detox duration depends on the severity of the individual’s alcoholism.
Sub-Acute Detox
Intensive Outpatient Program (IOP)
An intensive outpatient program often lasts three to six months. It provides individuals with support and alcoholism therapy at a facility while also enabling them to live in the comfort of their homes. The program helps individuals develop relapse-prevention skills and coping mechanisms. IOP provides both flexibility and a high level of care.
Outpatient Programs
Types of Alcoholism Therapies
There are various types of alcoholism therapy offered in a treatment program. Alcoholism therapy helps the medical specialist to better understand the patient’s needs. During alcoholism therapy, several different methods may be used to best suit the patient’s needs. Some common types of therapy are detailed below.
Cognitive Behavioral Therapy (CBT)
CBT is a proven clinical approach used to treat many different disorders. The main purpose of CBT is to identify negative thoughts. It also involves replacing these thoughts with positive behaviors. During this alcoholism therapy session, the patient will talk with the psychologist. It is a solution-oriented method of treatment that focuses more on constructive action.3
Talk Therapy
Dialectical Behavioral Therapy (DBT)
Dialectical behavioral therapy is evidence-based talk therapy. It is an effective method used during alcoholism therapy. During a DBT session, the patient will learn to live in the present rather than dwelling on the past.
12-Step Programs
This is a community of supportive individuals where people can discuss alcohol use disorder. It helps the patients feel connected while providing them with mutual help. The 12-Step program helps patients to achieve long-term sobriety.

Alcoholism Therapy at Essence Health and Wellness
Alcoholism can be devastating for both the person suffering from it and the people around them. If you or someone you know is struggling with alcoholism, you don’t have to go through it alone. Essence Health and Wellness is here to help you overcome your addiction and achieve lasting recovery.
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Contact Essence Health and Wellness Today
Alcoholism can be dangerous, and in some cases, even fatal. Reach out to Essence Health and Wellness today for more information about our programs and available treatment options. Get the help you need today. We’ll be with you every step of the way.
Resources
- https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-facts-and-statistics
- https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help#1
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5714654/
- https://pubmed.ncbi.nlm.nih.gov/11327187/