8 Alcoholism Treatment Options for Long-Term Sobriety
Read on to learn about the different alcoholism treatment options available, what the signs and symptoms are, and how to get help.
What Is Alcoholism?
Alcoholism is a severe condition that affects millions of people worldwide. It leads to many physical, emotional, and social issues. Fortunately, several alcoholism treatment options are available to help individuals overcome their addiction.1
Alcoholism, also known as alcohol use disorder, is a chronic and progressive condition. It is characterized by an uncontrollable craving for and dependence on alcohol, despite the negative consequences. It often affects a person’s physical and mental health, along with their social and occupational functioning. It is a treatable condition but requires a long-term commitment to sobriety. It often involves a combination of therapies and support.2
Exploring Treatment Opportunities
Here, we will explore eight of the most effective treatment options. Each one is designed to address the needs of people with alcohol addiction. While every treatment option may not work for each individual and their specific symptoms or risk factors, this guide can help you decide which option is right for you or your loved one.
8 Options for Alcoholism Treatment
There are several treatment options available for those seeking recovery from alcoholism. Here are eight of the most standard treatment options:
1. Behavioral Therapy
Behavioral therapy is a type of psychotherapy that identifies and changes negative thought patterns. This therapy method focuses on the individual’s behavior then provides them with strategies for living a healthier lifestyle. Those with alcohol use disorder can benefit from this type of therapy by learning:3
- How to recognize the risks for drinking
- Developing alternate coping skills
- Building relationships with support groups
Types of Behavioral Therapy
One popular form of behavioral therapy is cognitive-behavioral therapy (CBT). CBT helps people identify negative patterns that contribute to their addiction. Through CBT, clients learn positive problem-solving techniques. They are also encouraged to take responsibility for their recovery.
Dialectical behavioral therapy (DBT) is also emerging as a promising approach. DBT is especially helpful for alcoholism treatment because it focuses on the physiological and psychological aspects of addiction. Additionally, behavioral therapy is an effective alcoholism treatment option for anyone. During treatment, you will learn various skills such as mindfulness, emotional regulation, and distress tolerance.
2. Medication-Assisted Treatment (MAT)
Medication-assisted treatment is a type of alcoholism treatment that involves the use of medications. These medications reduce cravings, withdrawal symptoms, and other associated risks. This treatment has proven effective in helping individuals achieve sustainable sobriety. MAT does not replace the need for other alcoholism treatment methods. It should be used in conjunction with them to ensure the best chance of success. Furthermore, certain medications are only recommended when you have attempted other treatments without success.
MAT is a very beneficial treatment. It helps diminish cravings while providing long-term recovery support. In addition, MAT combines pharmacological interventions with psychosocial treatments, thereby providing an integrated approach tailored to an individual’s needs.
3. Co-Ed Group Therapy
Co-ed group therapy is a type of alcoholism treatment in which people meet in a group setting. Members also provide each other with support, understanding, and encouragement. This type of treatment provides a safe space for individuals to share their struggles and valuable insight into how others have dealt with them. This can be extremely beneficial. For best results, co-ed group therapy is frequently used with individual counseling or medication management.
It is best suited for people who prefer being in a supportive environment. in co-ed group therapy often find themselves more motivated to stay sober. They also gain insight into how to better cope with their alcoholism.
4. 12-Step Programs
One of the most widely used treatments is the 12-Step Program through Alcoholics Anonymous. These programs are based on the following:
- Group meetings
- Mutual aid
- Peer support
12-step programs involve attending regular meetings with other people who share similar struggles with addiction. Members of these groups talk about their progress and how they can improve. They are given a setting that fosters understanding, comfort, and motivation.
Types of 12-Step Programs
In addition, they offer support groups, online chat rooms, and phone hotlines for individuals who need additional resources. Some of the most well-known 12-step programs include:4
- Alcoholics Anonymous (AA): This is the original 12-step program that millions of people use. It is a self-help group that provides support and fellowship for people who want to stop drinking.
- Narcotics Anonymous (NA): While NA primarily focuses on drug addiction, it can also be used for alcoholism recovery. Like AA, NA is a self-help group based on 12 steps. Members share their experiences, strength, and hope with one another.
12-step programs benefit those looking to develop new coping skills and break away from old habits. Individuals can create an individualized alcoholism treatment plan with the assistance of mentors. This will lead them on the road to recovery.
5. Nutritional Support & Counseling
Nutritional support and counseling are other popular treatment options. It teaches people about the impact of nutrition on their health. Individuals work with a nutritionist who evaluates their current diet and then advises them on which foods will help them achieve their long-term sobriety goals.
This treatment option is most successful when integrated into a more extensive treatment plan, such as therapy, 12-step programs, and other treatments.
6. Residential Treatment Centers
Residential treatment centers (RTCs) are another excellent option for alcoholism treatment. They provide round-the-clock care in a safe and structured environment. They have the goal of helping individuals achieve sobriety and successful reintegration into society.
RTCs typically offer individualized plans and therapies tailored to each patient’s needs, including;
- Group counseling
- 12-step programs
- Relapse prevention training
- Detoxification services,
- Holistic treatments such as yoga or meditation and family therapy.
Who Does Residential Treatment Benefit?
Residential alcoholism treatment is best for individuals who have already tried other forms of alcoholism treatment. They use it when they are not responding to outpatient care. Also, when they need more intensive support than they can at home. Residential programs typically last 30 days or longer, which allows patients plenty of time to focus on recovery without distractions from everyday life.
7. Dual Diagnosis Treatment
Dual diagnosis treatment is a helpful way to treat people who have alcoholism and other mental health problems at the same time. This alcoholism treatment combines primary medical care, psychotherapy, and substance use counseling for multiple issues someone may be experiencing. Studies have shown that this type of comprehensive approach can be successful in helping individuals achieve long-term sobriety.
This treatment is an excellent way to treat people who have both alcoholism and other mental health problems at the same time.
8. Aftercare Services
Aftercare services are a critical component of treatment and help to ensure long-term recovery. Aftercare involves ongoing support for alcoholism recovery. It begins after an outpatient or inpatient program and continues through the early stages of sobriety. The goal is to reduce relapse rates by providing access to resources.
Aftercare services are beneficial to people who have completed other treatment programs. Going through the process of treatment can create significant lifestyle changes. Aftercare services provide support to help individuals adjust to their new lives in recovery. Additionally, those who have relapsed may also benefit significantly from aftercare services.
Getting Alcoholism Treatment at Essence Health & Wellness
If you or someone you love is struggling with an alcohol use disorder, we are here to help. Our team of experienced professionals provides individualized treatment tailored to each person’s unique needs. We offer a range of services, including counseling, co-ed treatment, medication-assisted treatment, and more.
We will work with you to create an individualized treatment plan that will help with any symptoms you may be experiencing. Our compassionate and supportive staff will be with you every step of the way during your recovery journey, and can offer assistance for aftercare services as well.
Reach Out to Us Today
If you have been through treatment options before and think another one may benefit you more after reading this article, get in touch with us to explore your options. We can discuss treatment plans and curate one specifically for you or a loved one.
Contact Essence Health & Wellness today to start your journey towards a healthier, happier life.